2 in 1 Men’s Fertility Meal Plan (Standard + Vegan)

Balance Your Hormones & Boost Fertility – For Men

Complete 28-Day Meal Plan Package (Standard + Vegan Options)
Nourish Strength. Enhance Hormones. Support Sperm Health.

What’s Inside:

28-Day Structured Meal Plans – 2 Versions Included

• Standard Plan: High-quality animal proteins (eggs, fish, lean meat) + hormone-supportive whole foods

• Vegan Plan: 100% plant-based — legumes, seeds, whole grains, healthy fats

Daily Structure:
Breakfast, lunch, dinner, snacks, herbal teas, and targeted supplements — all designed to support male fertility, hormone production, and energy.

Recipes Support:
Testosterone balance, sperm quality, vitality, and reduced inflammation.

Weekly Meal Prep & Shopping Guides

• Streamlined prep instructions to save time and reduce stress

• Printable grocery lists organized by week with exact quantities

• Allergy-friendly substitutions included (gluten, dairy, nuts, soy)

Holistic Hormonal & Fertility Support for Men

• Week-by-week nutritional strategy aligned with male hormonal rhythms

• Liver-supporting foods to aid detox and estrogen metabolism

• Anti-inflammatory ingredients to support testosterone and reduce oxidative stress

• Designed to improve sperm parameters (motility, morphology, count) and support natural conception

This Package Is Perfect For:

• Men actively trying to conceive

• Those with low testosterone or poor sperm quality

• Men transitioning to a healthier, hormone-friendly lifestyle

• Athletes, busy professionals, and wellness-focused men

Format & Delivery:

• 2 Digital PDFs included (Standard + Vegan Men’s Meal Plan)

• Instant download after purchase

• Optimized for desktop, mobile, and tablet reading

• Bonus: Male Fertility Supplement & Herbal Tea Guide included